Allow me to introduce myself:

I'm a Coffee lover
Recovering external-validation-seeker
Wellness Advocate
PhD in Cancer Epidemiology & Epigenetics
Board Certified Naturopathic Doctor (inactive)
Proud bridge between spirit & science
Gemini sun, Scorpio moon, Capricorn Rising
Eternal optimist (aka solution finder)
Believer in humanity
Expander of possibility

I'm fuelled by Mama Earth and her beautiful medicines, and every day I work to usher in new paradigms of healthcare and leadership.

I believe life can be driven by love, healing, community, and connection, and I think it's really fun to shine a light on all of things we never learned at school (but should!) in order to create true well-being.

I have taught thousands of people all around the world how to clarify their goals, demystify their symptoms, and thrive in their bodies.

Hang around me for a little bit if you want to learn how to listen to your own innate wisdom; advocate for your mind, body & spirit; and accelerate your wellness goals with essential oils and other natural tools.

Most of the time you can find me barefoot & beachside in Toronto, Canada, where I run my holistic health & life coaching practice, curate two podcasts (see links below!), and wrangle a new baby alongside an international pack of rescue animals.

Want the whole story?

Are you ready to get started with doTERRA essential oils?

I can teach you the art of living well, with a natural, non-toxic lifestyle.

Learn and apply my simple, affordable methods for rapidly shifting your physical and emotional health with the best natural and non-toxic products on the planet.

No more going through life like a zombie. No more settling for overwhelm and exhaustion.

Let's create a wellness plan that sticks, teach your body to work the way nature intended, and take your wellness to the next level, fast.