You’re not here for another health trend.
You’re here for something that actually fits you.
You already lead with clarity, presence, and integrity (most days ).
But when it comes to your health? It still feels… disconnected.
A little too piecemeal.
A little too effortful.
And that trickles down into everything.
Take a breath.
You’re not behind. You’re not doing it wrong.
You just haven’t had a plan that fits your real life.
I’m Dr. Laura Hughes.
I help women simplify wellness with real support, trusted natural tools, and steady daily rhythms that feel good and actually work (that part is important!).
No pressure to be perfect.
No 5am cold plunges required (unless that lights you up).
Just a grounded strategy that helps you feel steady, clear, and like yourself —even when life is full.
Especially when life is full.
Because we both know the world is a lot right now.
And you want to be here for it.
Allow me to introduce myself:
I'm a Coffee lover
Recovering external-validation-seeker
PhD in Cancer Epidemiology & Epigenetics
Board Certified Naturopathic Doctor (inactive)
Gemini sun, Scorpio moon, Capricorn Rising
Eternal optimist (aka solution finder)
Believer in humanity
Expander of possibility
Boy mom x2
Most of the time you can find me barefoot & beachside in Toronto, Canada, where I run my holistic health education & coaching practice, podcast, and wrangle two toddlers alongside an international pack of rescue animals.
I’ve taught thousands of people how to tune in, trust their bodies, and thrive with simple, natural tools. I’m not here to fix you—I’m here to help you feel supported: body, mind, and soul.
Imagine wellness that works with you, not against you.
Not another drawer of good intentions and half-used supplements.
Not a colour-coded tracker you’ll abandon in a week.
Not another plan that doesn’t last.
You need: Simple. Strategic. Steady.
Here’s what I can help you build:
A rhythm that anchors your energy, not drains it
A trusted natural toolkit (think: essential oils + foundational nutrition) that actually does something to move the needle
Daily habits that support your nervous system, sleep, digestion, and clarity—without stealing your peace
A system you want to stick with, because it feels good (not just because you “should”)
And yes—everything is delivered straight to your door.No guesswork. No decision fatigue. Just that grounded, unmistakable knowing:
“This is what we do now.”
It's not magic. It's the right support.
(But don’t be surprised when the oils start to feel like your new secret superpower.)
Pairing your intuition with tools that work shifts everything.
Not overnight...
but consistently,
sustainably,
and with joy.
You feel more energized, so you’re not reaching for that third coffee
You sleep deeper, so mornings don’t feel like a fight
Your digestion calms down, and so does your mind
You show up clearer, steadier, and more you in every part of life
This is wellness that keeps up with you—so you can keep showing up for what matters.
Why doTERRA?
Because I've been where you are.
Truthfully, I wasn’t looking to partner with a brand—I was just looking for products I could trust.
Even when I was practicing as a naturopathic doctor, I struggled to find supplements that actually worked the way they promised… and products I felt good about using every day—on myself and my family.
Purity, transparency, and sustainability aren’t bonus features. They’re non-negotiables.
Then I found doTERRA. And I never looked back.
Their products are science-backed, pure, and wildly effective.
Their mission is rooted in service, sustainability, and raising the standard of global wellness.
They’ve helped me simplify my health, clear the mental clutter, and confidently support hundreds of women and families to do the same.
Let’s do it for you, too.
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Ready to simplify wellness and feel like yourself again?
Kind Words
Dr. Laura Hughes has completely revolutionized how I think about wellness and health. Her background, open heart, and free spirit give me hope for my own journey and for all who are lucky enough to interact with her.
SHANNON HUGMAN -
Author & Astrologer
Laura helps me see things in a new light, which elicits a feeling of intuitive knowing and inner wisdom. Brave, connected, authentic and wise, she is building a community of women who truly see and support each other.
KRISTIN HARRIS -
Mom, Psychotherapy Student, Yoga Teacher & Digital Marketing Expert
It's rare to find people in any industry who are as knowledgeable and passionate about their work as Laura. With an amazing talent for explaining new concepts to people in a way that's easy to understand, she's compassionate, empathetic and an absolute gem of a person.
ERICA HEASLIP -
Client Services Specialist
2025 Dr. Laura Hughes