I'm fuelled by Mama Earth and her beautiful medicines, and every day I work to usher in new paradigms of healthcare and leadership.

I believe life can be driven by love, healing, community, and connection, and I think it's really fun to shine a light on all of things we never learned at school (but should!) in order to create true well-being.

I have taught thousands of people all around the world how to clarify their goals, demystify their symptoms, and thrive in their bodies.

Hang around me for a little bit if you want to learn how to listen to your own innate wisdom; advocate for your mind, body & spirit; and accelerate your wellness goals with essential oils and other natural tools.

Most of the time you can find me barefoot & beachside in Toronto, Canada, where I run my holistic health & life coaching practice, curate two podcasts (see links below!), and wrangle a new baby alongside an international pack of rescue animals.

Want the whole story?